About ThisLow-cost way to increase strength, enhance body tone, and increase muscle sizeLightweight, compact design allows bands to be used in the clinic, gym, home, or easily take them on the goHigh-quality CanDo latex bands are durable for Pilates, Yoga, Crossfit and Physical Therapy activitiesCustomize your resistance training with a band roll, using scissors to cut your band to the desired lengthAvailable in 8 distinct color-coded resistance levels that are great for a progressive exercise program